B 3

vitamin b3 mangel 1 niacin b3 2 pantotensyre 3 b3 vitamin nad 4 Vitamin B-3, also known as niacin, is one of eight B vitamins. It plays a role in converting the food we eat into energy. It helps the body to use proteins and fats, and it keeps the skin. 5 Having enough niacin, or vitamin B3, in the body is important for general good health. As a treatment, higher amounts of niacin can improve cholesterol levels. Why do people take niacin? As a. 6 Vitamin B3, colloquially referred to as niacin, is a vitamin family that includes three forms, or vitamers: niacin (nicotinic acid), nicotinamide (niacinamide), and nicotinamide riboside. [1] All three forms of vitamin B 3 are converted within the body to nicotinamide adenine dinucleotide (NAD). [1]. 7 Niacin, or vitamin B3, is a water-soluble B vitamin found naturally in some foods, added to foods, and sold as a supplement. The two most common forms of niacin in food and supplements are nicotinic acid and nicotinamide. The body can also convert tryptophan—an amino acid—to nicotinamide. 8 Niacin, også kjent som nikotinsyre eller vitamin B₃, er et vannløselig vitamin hvis derativer som NADH, NAD, NAD⁺ og NADP har viktige roller i energimetabolismen i den levende celle og DNA-reparasjon. 9 Vitamin B3 (niacin, nikotinsyre og nikotinamid) er viktig for energiomsetningen i kroppen. 10 Vitamin B3, also called niacin, is one of the eight B-complex water-soluble vitamins. Niacin has a wide range of uses in the body, helping functions in the digestive system, skin and nervous. 12